Cooking Food Correctly
In reality, studies have discovered that microwaving is the best technique for retaining the antioxidant activity of garlic and mushrooms . However, up to 40% of B vitamins and minerals may be lost during grilling or broiling when the nutrient-rich juice drips from the meat . For instance, the protein in cooked eggs is 180% extra digestible than that of raw eggs . Want to really feel good about your own shitty cooking? This subreddit will make you feel so disgusted that you just wish to vomit, make you snort so onerous that you just cry, or scream . This…